Weigh In record (no journal entry) for 16 January 2020
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120.4 kg
Lost so far: 16.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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748 kcal
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Fat: 17.68g | Prot: 30.84g | Carbs: 118.16g.
Snacks/Other: Varm Kakao, Potet (Kjøtt og Skall), Potet (Kjøtt og Skall). more...
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Losing 0.7 kg a Week
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grindguten's Weight History
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