Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Träningsmamman
Journal
16 Jan 20
Träningsmamman's Journal, 16 Jan 20
Träningsmamman's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 January 2020
82.4 kg
Lost so far:
2.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2020:
1036 kcal
Fat: 56.90g | Prot: 49.70g | Carbs: 81.87g.
Breakfast:
Kaffe, Kokt Ägg.
Lunch:
Kalles Randiga Kaviar & Cream Cheese, Fazer Rågform, Ägg.
Dinner:
ICA Crème Fraiche, ICA Gulaschsoppa.
Snacks/Other:
Päron.
more...
2173 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Träningsmamman's Weight History
View Complete History