Weigh In record (no journal entry) for 16 January 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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110 kcal
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Fat: 2.04g | Prot: 5.24g | Carbs: 16.28g.
Breakfast: Nespresso Café Expresso, Nova Açores Leite Magro. Lunch: Cem Porcento Bolachas Marinheiras Chia, Knorr Sopa de Cebola . more...
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Losing 17.5 kg a Week
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