Weigh In record (no journal entry) for 16 January 2020
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81.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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3628 kcal
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Fat: 194.59g | Prot: 175.08g | Carbs: 285.47g.
Breakfast: Bregott Bregott Mindre, ICA Sojadryck, Tyngre Vassle Kladdkaka, ICA Basic Edamerost, Nocco Energidryck, Pågen Råg Levain, Windau Pepparsalami. Lunch: Arla köket Riven Ost Mager 12%, Garant Creme Fraiche, Anamma Sojafärs, Tortilla. Dinner: Stekt Ägg, ICA Svensk Grillkorv, Felix Pommes Strips. Snacks/Other: ICA Hasselnötskräm, SIA Glass Knäckglass, AXA Fiberberikade Havregryn, Banan, Lindahls Kvarg Vanilj utan Tillsatt Socker, ICA Jordnötssmör, ICA Fryst Mango, ICA Basic Frysta Hallon, ICA Sojadryck. more...
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Gaining 2.5 kg a Week
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evelinaegdahl's Weight History
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