Weigh In record (no journal entry) for 16 January 2020
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125.9 kg
Lost so far: 4 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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965 kcal
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Fat: 35.88g | Prot: 45.15g | Carbs: 115.65g.
Lunch: Kaffe med Mjölk, Flora Smörgåsmargarin, Svennes Kaviar, Falu Råg Rut, Kokt Ägg. Dinner: Kaffe med Mjölk, Coop Tortelloni Ricotta & Pesto, Nutrilett Vanilla Shake . Snacks/Other: Nutrilett Vanilla Shake , Äpple. more...
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Losing 10.5 kg a Week
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nujävlarskajagner's Weight History
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