Weigh In record (no journal entry) for 16 January 2020
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105.4 kg
Lost so far: 15.7 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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163 kcal
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Fat: 2.50g | Prot: 24.76g | Carbs: 11.47g.
Lunch: Old London Melba Toast Classic, Wal-Mart Boneless Skinless Chicken Breast. more...
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Losing 0.8 kg a Week
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ashlyn23541's Weight History
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