Weigh In record (no journal entry) for 16 January 2020
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1118 kcal
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Fat: 64.29g | Prot: 31.16g | Carbs: 101.52g.
Lunch: Sunco Minyak Goreng, Sawi Dimasak (dari Segar), Chicken Nugget, Sosis Ayam, Nasi Goreng. Dinner: Mayasi Crispy Crepes Choco Banana. Snacks/Other: Rujak Buah, Arem-arem. more...
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Losing 0.7 kg a Week
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DyanaBella's Weight History
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