Weigh In record (no journal entry) for 16 January 2020
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79 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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4254 kcal
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Fat: 170.24g | Prot: 284.98g | Carbs: 403.55g.
Breakfast: Cheetos Torciditos (Bolsa), Fritos Limón y Sal, Martany Gordita de Trigo, Mezcla de Frutas Secas y Nueces, San Juan Claras de Huevo, Avena, BHP BCAA 8:1:1, Proteina de Soya, Nature's Best Isopure Zero Carb. more...
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Losing 0.1 kg a Week
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jaimeantoniohdzdlt's Weight History
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