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Caminhada e diminuindo calorias.
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100.3 kg
Lost so far: 1.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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869 kcal
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Fat: 26.57g | Prot: 23.73g | Carbs: 132.12g.
Breakfast: Café Brasileiro Café com Açúcar, Italac Leite Desnatado. Lunch: Ovo Cozido. Snacks/Other: Mega Matte Mega Açaí. more...
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Losing 1.8 kg a Week
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 Comments
Tbm faço isso . Muito bom .
16 Jan 20 by member: nadia caovila
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Obrigada por me apoiar. Vamos conseguir.
16 Jan 20 by member: Katialunas
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Katialunas's Weight History
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