Weigh In record (no journal entry) for 16 January 2020
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100 kg
Lost so far: 1.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1278 kcal
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Fat: 58.94g | Prot: 39.41g | Carbs: 154.65g.
Lunch: Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), La Campagnola Ketchup Hot, Pan Blanco, Molino Cañuelas Aceite de Girasol, Milanesa de Soja. Dinner: Granja del Sol Milanesa de Soja, Molino Cañuelas Aceite de Girasol, Pan Blanco, Hellmann's Ketchup, Tomates, Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas). Snacks/Other: Sandía. more...
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Gaining 0.7 kg a Week
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Facundoahr's Weight History
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