Weigh In record (no journal entry) for 16 January 2020
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58.2 kg
Lost so far: 4.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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809 kcal
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Fat: 25.02g | Prot: 49.10g | Carbs: 102.48g.
Breakfast: Carrefour Bio Confiture de Figues, Elle & Vire Beurre Tendre 20%, Pure Via Stevia, Auchan Pain de Table Seigle. Lunch: Pure Via Stevia, Thé Menthe, Gerblé Biscuit Pavot Citron. Dinner: Huile d'Olive, Oignons Rouges, Alpro Nature à la Noix de Coco , Courgette, Carrefour Discount Pavé de Saumon. more...
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Gaining 0.1 kg a Week
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rizou30900's Weight History
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