Weigh In record (no journal entry) for 15 March 2013
|
99.6 kg
Lost so far: 28.6 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 30.54g | Prot: 74.79g | Carbs: 4.22g.
Breakfast: Oven Roasted Turkey Breast, lettuce, kroger chicken breast, kroger chicken thigh, burman's mayo, sea queen tilapia, bell pepper, 1 ounce spinach, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, iceburg lettuce, cucumber, egg, parmesan. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChickityChick's Weight History
|