Weigh In record (no journal entry) for 17 January 2020
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56.9 kg
Lost so far: 3.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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151 kcal
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Fat: 0.44g | Prot: 1.93g | Carbs: 38.99g.
Breakfast: Pepaya, Nanas. more...
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Losing 1.1 kg a Week
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