Weigh In record (no journal entry) for 17 January 2020
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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846 kcal
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Fat: 69.67g | Prot: 33.34g | Carbs: 27.58g.
Breakfast: 防彈咖啡. Lunch: 炒小白菜, 炒南瓜, 披薩, 蔬菜春卷, 木耳, 豆干, 炒雞蛋, 花椰菜, 荷包蛋. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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