Weigh In record (no journal entry) for 16 January 2020
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93.2 kg
Lost so far: 13.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1333 kcal
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Fat: 96.19g | Prot: 105.89g | Carbs: 10.37g.
Lunch: Huevo Duro, Paladini Hamburguesa, Pickles, Queso Azul o Roquefort, Paladini Jamón Cocido. Dinner: Aceitunas Verdes, Queso Azul o Roquefort, Paladini Jamón Cocido, Huevo Duro. Snacks/Other: Paladini Jamón Cocido, La Paulina Queso Tybo. more...
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Losing 0.6 kg a Week
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