一樣卡在這,睡衣57
加油吧這個門檻過了一定會一直掉
8k
1320、221
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57.4 kg
Lost so far: 15.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1315 kcal
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Fat: 25.74g | Prot: 36.08g | Carbs: 246.41g.
Breakfast: 義美 烘黑豆, 利口樂 喉糖. Lunch: 7-11 蒸地瓜, 全家 起司點心條. Dinner: 蘋果汁, 橙汁, 蔬菜汁(不含番茄). Snacks/Other: 香蕉, 蘋果. more...
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Gaining 1.4 kg a Week
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hardwork666's Weight History
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