hardwork666's Journal, 15 Jan 20

一樣卡在這,睡衣57

加油吧這個門檻過了一定會一直掉

8k

1320、221
57.4 kg Lost so far: 15.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:
1315 kcal Fat: 25.74g | Prot: 36.08g | Carbs: 246.41g.   Breakfast: 義美 烘黑豆, 利口樂 喉糖. Lunch: 7-11 蒸地瓜, 全家 起司點心條. Dinner: 蘋果汁, 橙汁, 蔬菜汁(不含番茄). Snacks/Other: 香蕉, 蘋果. more...
Gaining 1.4 kg a Week

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hardwork666's Weight History


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