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Hola
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112 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1484 kcal
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Fat: 91.80g | Prot: 63.51g | Carbs: 107.56g.
Breakfast: Soprole Mantequilla con Sal, Tostadas, Nescafé Tradición. Lunch: Papas Fritas, Habas, Coca-Cola Coca-Cola Zero, Tortilla de Espinaca, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hellmann's Ketchup, Don Juan Mostaza, Salchicha o Perro Caliente en Pan. Snacks/Other: Tottus Semillas de Calabaza, Frutexsa Nuez Mariposa. more...
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steady weight
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Chago Quiroz1's Weight History
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