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重51.4脂31.5水50.2
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51.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1244 kcal
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Fat: 52.55g | Prot: 86.10g | Carbs: 110.53g.
Elevenses: 雞肉飯, 雞湯, 麻油. Afternoon Tea: 馬玉山 無糖杏仁粉. Dinner: 台畜 香草戰斧豬排, 台畜 香草戰斧豬排, A菜, 白飯, A菜, 白飯. more...
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Gaining 5.6 kg a Week
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daphne1956's Weight History
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