Weigh In record (no journal entry) for 17 January 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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818 kcal
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Fat: 42.05g | Prot: 28.98g | Carbs: 93.80g.
Breakfast: Ellenka Fiber Creme, Bubur Kacang Hijau, Oatbits Choco Banana. Lunch: Nasi Putih, Kimchi, Kecambah, King's Fisher Sarden Saus Sambal. Snacks/Other: Prosana Proffle Mentega, Alpukat. more...
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Losing 0.3 kg a Week
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putrimashaerani's Weight History
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