Weigh In record (no journal entry) for 17 January 2020
|
63.1 kg
Lost so far: 11.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
575 kcal
|
Fat: 24.01g | Prot: 29.93g | Carbs: 63.34g.
Breakfast: Mandarine, Äpfel, Activia Apfel-Zimt. Lunch: Ei, Omelett oder Rührei, Salatgurke. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannilein494's Weight History
|