Weigh In record (no journal entry) for 17 January 2020
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64.1 kg
Lost so far: 6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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748 kcal
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Fat: 17.48g | Prot: 28.96g | Carbs: 120.18g.
Breakfast: Домик в деревне Молоко 3,2%, Laime Сыр, Избенка Масло Сливочное, ВкусВилл Хлеб Ржано-Пшеничный Цельнозерновой без Муки, Увелка Перловая Каша . more...
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Losing 1.4 kg a Week
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ekaterinad85's Weight History
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