catty-09's Journal, 17 Jan 20

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Weigh In record (no journal entry) for 17 January 2020

83.7 kg Lost so far: 3 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:

881 kcal

Fat: 7.85g | Prot: 12.20g | Carbs: 89.98g. Lunch: Чай с Лимоном, Приготовленный Яичный Белок, Русский продукт Геркулес с Клубникой , Свинина Лопатка. Snacks/Other: Heineken Сидр Strongbow, Джин с Тоником. more...

2197 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

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catty-09's Journal, 17 Jan 20

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catty-09's Weight History