96,7
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96.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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2419 kcal
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Fat: 69.51g | Prot: 160.03g | Carbs: 280.97g.
Breakfast: Vişne Reçeli, Lor Peyniri, Beyaz Ekmek. Lunch: Ayran, Lahmacun. Dinner: Levrek. more...
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Gaining 0.2 kg a Week
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