|
hetzelfde gebleven. 😀
|
72.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
1399 kcal
|
Fat: 63.30g | Prot: 56.82g | Carbs: 148.25g.
Breakfast: AH Yoghurt Griekse Stijl, Atkins Day Break Crunchy Muesli. Lunch: AH Gegrilde Kip Rollade, Kaas, Calvé Pindakaas (20g), Becel Boter, Krentenbol, Bolletje Wit. Dinner: Jumbo Kiprollade, Kaas, Becel Boter, Bolletje Wit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brigensam's Weight History
|