Weigh In record (no journal entry) for 17 January 2020
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106.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1062 kcal
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Fat: 42.99g | Prot: 61.35g | Carbs: 110.69g.
Breakfast: Herta Tendre Noix Supérieur , Carrefour Fromage Blanc 0%. Lunch: Vinaigrette, Endive, Président Emmental Râpé Fondant, Monoprix Beurre Doux, Pâtes (Cuites), Herta Tendre Noix Supérieur . Dinner: Carrefour Fromage Blanc 0%, Soupe de Légumes, Endive, Vinaigrette. more...
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Losing 2.5 kg a Week
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anatcasta's Weight History
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