Weigh In record (no journal entry) for 17 January 2020
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1818 kcal
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Fat: 55.96g | Prot: 61.96g | Carbs: 274.58g.
Breakfast: Banane, Sucre. Lunch: Twinings Thé Vert Menthe, Saint Eloi Lentilles Vertes Cuites , Betteraves, Velouté de Courgettes, Quiche Lorraine. Dinner: La Vie Claire Yaourt à la Châtaigne , Mangues, Poires Asiatiques, Picard Ratatouille Cuisinée Bio, Boulgour (Cuit), Père Dodu Escalope Cordon Bleu de Dinde. more...
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Losing 4.2 kg a Week
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Cici19851985's Weight History
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