florentin20's Journal, 17 Jan 20

Weigh In record (no journal entry) for 17 January 2020
59.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:
2650 kcal Fat: 76.99g | Prot: 142.14g | Carbs: 356.28g.   Breakfast: Envia Fromage Blanc 0%, Celnat Petits Flocons D’Avoine, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Noisettes, Lidl Fruits Rouges Surgelés. Lunch: Pomme, Alesto Cerneaux de Noix de Californie, Tomates, Lidl Steak Haché, Combino Coquillettes, Carottes, Radis Noir. Dinner: Belkake Cacao, Golden Sun Couscous, Pomme, Celnat Petits Flocons D’Avoine , Tomates, Champignons de Paris (Sautés), Envia Fromage Blanc 0%, Oeuf, Envia Fromage Blanc 3,1%, Vita D'or Huile de Colza. Snacks/Other: Pomme. more...
Gaining 2.8 kg a Week

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florentin20's Weight History


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