ogliz's Journal, 15 Mar 13

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Got to lose weight by April 20th!!

76.7 kg Lost so far: 1.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2013:

1707 kcal

Fat: 117.80g | Prot: 77.03g | Carbs: 165.25g. Breakfast: coffee. Lunch: california pizza kitchen split pea soup, california pizza kitchen bbq chicken salad. Dinner: nabisco saltines. Snacks/Other: Giant pepperjack cheddar, Advantage Strawberry Shake. more...

2366 kcal

Exercise: Pilates - 20 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Housework - 1 hour. more...

Losing 3.2 kg a Week

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ogliz's Weight History

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ogliz's Journal, 15 Mar 13

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ogliz's Weight History