Weigh In record (no journal entry) for 17 January 2020
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54.8 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1577 kcal
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Fat: 71.27g | Prot: 62.52g | Carbs: 172.45g.
Breakfast: Golden Toast American Sandwich (38g), Cream Cheese, Herta Finesse Putenbrust. Lunch: Milkana Sahne, Vegetable Oil, Potato, Fried Floured or Breaded Fish. Dinner: Dr. Oetker Crème Légère , Tomatoes, REWE Bio Cappelletti mit Spinat-Ricotta-Füllung. Snacks/Other: Sweet or Dark Chocolate, Butter, Golden Toast American Sandwich (38g), Tangerines (Mandarin Oranges). more...
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Losing 2.8 kg a Week
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newfoundcarla's Weight History
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