Weigh In record (no journal entry) for 17 January 2020
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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170 kcal
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Fat: 9.59g | Prot: 12.63g | Carbs: 8.36g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Томатный Соус (Консервированный), Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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Albinkajan's Weight History
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