Weigh In record (no journal entry) for 17 January 2020
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125.5 kg
Lost so far: 4.4 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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930 kcal
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Fat: 32.17g | Prot: 56.36g | Carbs: 103.17g.
Breakfast: Naturdiet Shake Pear & Vanilla. Lunch: Nutrilett Vanilla Shake . Dinner: Pasta- eller Makaronsallad med Kött, Nutrilett Vanilla Shake . Snacks/Other: Läkerol Läkerol Salmiak. more...
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Losing 2.8 kg a Week
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nujävlarskajagner's Weight History
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