Weigh In record (no journal entry) for 17 January 2020
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91.8 kg
Lost so far: 6.6 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1974 kcal
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Fat: 49.18g | Prot: 92.52g | Carbs: 302.89g.
Breakfast: Rewe Laugenbrezeln, Нутелла Шоколадная Паста, Курица по Французски. Lunch: Бриам. Dinner: Solevita Apfelsaft Aus Apfelsaftkonzentrat Klar, Дикси Яблоки Гренни Смит. Snacks/Other: Нутелла Шоколадная Паста, Rewe Laugenbrezeln, Ашан Киви. more...
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Losing 4.2 kg a Week
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ssleepyhead42's Weight History
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