Weigh In record (no journal entry) for 17 January 2020
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59.5 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1590 kcal
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Fat: 81.58g | Prot: 35.20g | Carbs: 181.85g.
Breakfast: Торт, Морковь по-Корейски, Кофе с Молоком, Агрокомплекс Плов с Мясом Утки . Lunch: Лаваш, Торт, Хлеб Черный, Морковь по-Корейски, Простые Пельмени. more...
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Losing 0.7 kg a Week
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inna.587's Weight History
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