Weigh In record (no journal entry) for 17 January 2020
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75.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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775 kcal
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Fat: 20.20g | Prot: 47.88g | Carbs: 99.86g.
Breakfast: Cappuccino, Bauducco Torrada Integra, Leão Chá Preto. Lunch: Tomates, Peito de Frango, Mandioca Cozida. Snacks/Other: Toddy Achocolatado, Bauducco Torrada Integra. more...
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Losing 0.0 kg a Week
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aline_lucindo's Weight History
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