Weigh In record (no journal entry) for 17 January 2020
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72.5 kg
Lost so far: 3.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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491 kcal
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Fat: 8.60g | Prot: 23.35g | Carbs: 79.26g.
Breakfast: ПП Шаурма. more...
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Losing 1.2 kg a Week
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anna.91.kotova's Weight History
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