Weigh In record (no journal entry) for 17 January 2020
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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482 kcal
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Fat: 9.00g | Prot: 91.50g | Carbs: 11.00g.
Dinner: La Serenisima Doce de Leite, Friboi Carne Moída Patinho. more...
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Losing 0.0 kg a Week
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