Weigh In record (no journal entry) for 17 January 2020
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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506 kcal
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Fat: 24.72g | Prot: 24.98g | Carbs: 51.14g.
Lunch: Abacate, Pepino (Descascado), Tomates, Vinagre, Azeitonas Pretas, Sopa de Agrião. Snacks/Other: Continente Equilibrio Iogurte Líquido Slim 0% Morango, Mirtilos, Pingo Doce Skyr Morango e Framboesa. more...
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Losing 1.8 kg a Week
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beatrizpayara's Weight History
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