Weigh In record (no journal entry) for 17 January 2020
|
67.6 kg
Lost so far: 20.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
322 kcal
|
Fat: 4.14g | Prot: 17.41g | Carbs: 54.08g.
Breakfast: Colun Quesillo Light, Kingsbury Pan Duo Light (50g), Té Endulzados con Edulcorante de Bajas Calorías, Watt's Mermelada Frutilla Light, Leche de Avena, Sureña Margarina Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricio Lopez Vera's Weight History
|