Talita Braga Matos's Journal, 17 Jan 20

♥️
110.9 kg Lost so far: 10.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:
906 kcal Fat: 68.86g | Prot: 47.51g | Carbs: 14.99g.   Breakfast: Óleo de Coco, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Jasmine Gergelim Branco Natural, Cebolas, Abobrinha, Cenouras, Mãe Terra Farinha de Linhaça Dourada, Lugen Semente de Chia, Chocolate Verde Farinha de Berinjela, Bacon, Carne de Vaca Moída, Ovo. Dinner: Pepino (Descascado), Hambúrguer Caseiro. Snacks/Other: Nestlé Creme de Leite, Garoto Chocolate em Pó 100% Cacau , Queijo Coalho, Café. more...
Losing 1.9 kg a Week

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Talita Braga Matos's Weight History


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