Weigh In record (no journal entry) for 17 January 2020
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67 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1538 kcal
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Fat: 67.83g | Prot: 106.58g | Carbs: 128.94g.
Breakfast: La Preferida Pechuga de Pavo Cocida, Loncoleche Yoghurt Protein , Huevo Duro, Quillayes Yoghurt Griego Light. Lunch: Huevo Duro, Zanahoria, PF Hamburguesa de Vacuno , Fideos. Snacks/Other: Durazno, Helado de Chocolate. more...
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Losing 0.4 kg a Week
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crisespinozaarevalo's Weight History
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