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👌💞
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67.3 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1140 kcal
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Fat: 40.03g | Prot: 74.17g | Carbs: 119.35g.
Breakfast: Vivo Granola Berries, Lider Leche Semidescremada , Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates, Dole Lechuga Escarola, Marraqueta sin Miga. Lunch: Pechugas de Pollo (o Cocidas), Nestlé Crema de Leche, Lucchetti Tallarines 78. Dinner: Consomé de Pollo, Sopraval Pechuga de Pavo Cocida, Huevo Revuelto, Castaño Pan Molde Integral Light, Vivo Granola Berries, Lider Leche Semidescremada . Snacks/Other: Fuchs Brownie con Nueces Seleccionadas, Nestlé Yoghurt Griego Natural sin Endulzar. more...
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Losing 0.5 kg a Week
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katy.sken's Weight History
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