Weigh In record (no journal entry) for 17 January 2020
|
61.5 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
258 kcal
|
Fat: 3.34g | Prot: 10.60g | Carbs: 48.31g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Bimbo Pan Blanco (27,8g), Coronado Cajeta Quemada. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|