|
沒穿竟然61.2 嘻嘻
TRX
11/1-11/30 64.4-61.6 （-2.8）
本月之最 11/30 61.6
這是破忌的一整個月
1419、121
|
61.6 kg
Lost so far: 11.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
1419 kcal
|
Fat: 64.78g | Prot: 79.99g | Carbs: 134.56g.
Breakfast: 無糖豆漿. Dinner: 臭豆腐, 醋, 真好家 辣椒油, 飯, 火鍋. Snacks/Other: 杜老爺 曠世奇派草莓口味. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hardwork666's Weight History
|