Weigh In record (no journal entry) for 18 January 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1846 kcal
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Fat: 149.35g | Prot: 64.89g | Carbs: 69.29g.
Breakfast: 래핑카우 래핑카우 , 블랙 올리브, 찐고구마, 에스프레소 커피, 키토랩 버터커피, 서울우유 Fresh 버터, 계란후라이. Dinner: Chosen Foods 100% 퓨어 아보카도 오일 마요. Snacks/Other: 블랙 올리브, 소고기등심, 서울우유 Fresh 버터. more...
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Gaining 2.8 kg a Week
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happiness0517's Weight History
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