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After Christmas it’s been up and down time to get serious!
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98.3 kg
Lost so far: 8.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1237 kcal
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Fat: 67.79g | Prot: 69.21g | Carbs: 94.02g.
Dinner: Clam Chowder, Costco Italian Sausage Links, Golden Corral Italian Red Sauce, Lettuce Salad with Cheese, Tomato and/or Carrots, Egg Drop Soup, Trader Joe's Organic Firm Tofu, Brown Rice, Carrots (Without Salt, Drained, Cooked, Boiled) , Cooked Broccoli, Simple Truth Organic Original Hummus, Celery , Stop & Shop Baby Carrots, Cucumber (with Peel) . Snacks/Other: Trader Joe's Marcona Almonds with Rosemary. more...
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Gaining 0.2 kg a Week
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RachellleR's Weight History
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