Weigh In record (no journal entry) for 18 January 2020
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85.8 kg
Lost so far: 9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1445 kcal
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Fat: 96.53g | Prot: 86.43g | Carbs: 60.21g.
Breakfast: Кофе с Молоком, Сыробогатов Плавленый Сыр Дружба, Сваренное Вкрутую Яйцо, Хлеб с Отрубями. Lunch: Огородников Икра Кабачковая, Мясновъ Котлета из Свинины с Филе Куриной Грудки. more...
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Losing 5.6 kg a Week
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moshckina.an's Weight History
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