Weigh In record (no journal entry) for 10 September 2010
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91.5 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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2014 kcal
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Fat: 99.56g | Prot: 78.45g | Carbs: 242.45g.
Breakfast: parsley, Nectarines, Almonds. Lunch: 6" Italian BMT. Dinner: nectarine, almonds. more...
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Losing 1.3 kg a Week
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zapatista's Weight History
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