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ACHO QUE ERA INCHAÇO E TPM, POIS JÁ ESTOU NA CASA DOS 75 :)
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75.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: 100%.
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1589 kcal
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Fat: 55.28g | Prot: 42.38g | Carbs: 164.91g.
Breakfast: suco tang, pastel . Lunch: cha hib, verde, por, bis, suco limao, pastel. Dinner: shot, sonho de valsa, cerveja, lasanha, presunto. Snacks/Other: molico iogurte, maça. more...
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2115 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Andy Andrade's Weight History
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