Weigh In record (no journal entry) for 18 January 2020
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85.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1036 kcal
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Fat: 29.37g | Prot: 39.21g | Carbs: 100.04g.
Breakfast: Thé sans Sucre, Bjorg Galettes 4 Céréales (7,7g), Kiwi, Leader Price Confiture Extra de Fraise de Dordogne Sélection de Nos Régions. Lunch: Mangues, Saveurs de Nos Régions Brie de Meaux au Lait Cru, Maille Vinaigrette Huile de Sésame Soja, Florette Mesclun, Lentilles Cuites, Marque Repère Jambon Supérieur. Dinner: Champagne. more...
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Losing 0.7 kg a Week
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Aurellie33's Weight History
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