Weigh In record (no journal entry) for 18 January 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1079 kcal
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Fat: 50.92g | Prot: 41.77g | Carbs: 110.22g.
Breakfast: Happy Nut Арахисовая Паста, Яйцо, Ne Moloko Овсяное Классическое 3,2%, Банан, Кудесница Мука Кукурузная. Dinner: Перчини Паста Сырная с Креветками . Snacks/Other: J7 Сок Томатный. more...
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Losing 1.1 kg a Week
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kloch29041992's Weight History
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